by David McRae | May 5, 2014 | Meditation
“I meditate by knitting” or “Walking is my meditation” are assertions I often hear from people. Likewise “running”, “gardening” and a host of other activities. Sometimes these statements are made a little defensively, as...
by David McRae | Feb 5, 2014 | Meditation
Articles on meditation in newspapers and magazines, by and large, are remarkably superficial and under-researched. But they do seem to be increasing in number. USA online publication the Huffington Post, for example, has been running something of an avalanche of...
by David McRae | Jan 12, 2014 | Meditation
Part 1. of ‘The Mind Matters’ was published here recently. It discussed some examples and ideas about mind being a powerful force in healing, even of physical diseases. The essay continues with Part 2., here: For over 50 years there has been emerging a field of...
by David McRae | Jan 12, 2014 | Meditation
MIND-BODY MEDICINE I have recently written a short chapter for a local author/publisher’s book on health for older adults. My chapter is titled ‘The Mind Matters’, though I believe he will re-title it ‘Mind-Body Medicine’. He is not...
