NEW MEDITATION CLASS STARTING UP

In Bendigo (Kangaroo Flat): We are conducting a new, weekly class, commencing on Tues 26 March, 2019
WHEN: Tuesday mornings, 11am–12.15. Running through school terms, not in holidays.
WHERE: Crusoeden Body Wellness Centre, 76 Church Street (cnr Church and Taylor Sts).
COST: Similar to all yoga classes at Crusoeden Centre
           $20 if paying by the class. $15 per class if booking and paying a 4 week block of classes.
           For more information or to book, Tel. David on 0431 622823

  • Enjoy and benefit from practising in a supportive group environment, whether that is 3 or 4 people or a larger group.
  • Ask all your questions, learn more, overcome obstacles and develop a more satisfying, health-enhancing practice.
  • Get restarted if you are a previous meditator wanting to refresh your practice.
  • Can be suitable for beginners / newcomers – phone up to discuss whether it will work well for you, or is there a better option.
  • Individual consultations available – see below.

REGISTER: Call or SMS David at 0431 622823 to discuss or book

 

Organizational Programs – Stress Management

 David has given many presentations and workshops on stress management to schools, businesses, hospitals and other organisations. McRae Health can provide this service around Victoria and southern NSW by arrangement.

 

 

Individual consultations – wellbeing, learn meditation & stress management

 Not regularly scheduled at this time; can be available by special arrangement. Phone  0431 622823